If conscious living is high on your list then hemp (seed) oil should feature in it. It’s natural, vegan, clean, environment friendly and sustainable. Hemp oil now has a celebrity status in cosmetic industry and richly deserves it for it does wonders for the skin. Hemp oil is green gold.

Skin is tell-tale. Sadly, it gives the game away instantly and it is so large an organ that camouflaging it is not only difficult but is also definitely not the answer. We owe it to ourselves to keep it in good health and happy. That takes some conscious thought and just a little effort. Completely doable.

The humidity in the monsoon season can cause a host of skin problems. Though skin problems are caused by dosha imbalances, in monsoon it is pitta dosha that is the troublemaker. Calm and soothing care, inside and out, is the way forward.